POLST stands for Portable Medical Orders for Life-Sustaining Treatment, though your state may call it MOST (Colorado does), MOLST, or POST. It’s the newest of the three and the one built to fix the gaps.
A POLST is a set of signed medical orders, usually on a single brightly colored page, that follows the patient everywhere: home, ambulance, ER, nursing facility. EMS can act on it directly. No interpretation, no phone tree, no searching a filing cabinet while doing compressions.
It typically covers three decisions. Section A: attempt CPR or not. Section B: if you have a pulse but are in trouble, how far to go, from comfort-focused care only, to selective treatments like antibiotics and IV fluids without ICU, to full treatment. Section C: medically administered nutrition.
Crucially, POLST is not for everyone. It’s designed for people with serious illness or frailty, roughly, anyone whose clinician wouldn’t be surprised if they died within a year. A healthy 45-year-old shouldn’t have one. A healthy 45-year-old should have an advance directive. The POLST comes later, if serious illness arrives, and it gets created in a conversation with your clinician, then signed by them, which is what makes it an order.